Lazy People Workouts
Home StrengthCoreCardioFlexibilityFull BodyPain Relief
5 minute toned arms workout (Sculpt & Define)
5 minute toned arms workout (Sculpt & Define)
04.02.2022 | MadFit
Lazy girl workout! no jumping, & low impact
Lazy girl workout! no jumping, & low impact
17.08.2021 | Vicky Justiz
5 minute toned arms workout - no equipment
5 minute toned arms workout - no equipment
24.06.2021 | MadFit
10 minute six pack abs for total beginners (no equipment)
10 minute six pack abs for total beginners (no equipment)
17.08.2020 | MadFit
Stop knee pain now! 5 exercises to strengthen your knees
Stop knee pain now! 5 exercises to strengthen your knees
09.08.2020 | Tone and Tighten
Beginner AB workout | Easy follow along home workout!
Beginner AB workout | Easy follow along home workout!
04.08.2020 | Midas Movement
10 minute sitting arm & shoulder workout (on couch / bed while watching TV)
10 minute sitting arm & shoulder workout (on couch / bed while watching TV)
07.06.2020 | emi wong
Lazy girl full body workout - no jumping
Lazy girl full body workout - no jumping
03.03.2020 | Vicky Justiz
The most important push up you'll ever do
The most important push up you'll ever do
11.08.2019 | TappBrothers
5 minute bicep workout with dumbbells
5 minute bicep workout with dumbbells
29.10.2018 | HASfit
How to fix 'low back' pain (instantly!)
How to fix 'low back' pain (instantly!)
08.10.2017 | ATHLEAN-X
Workout for lazy people
Workout for lazy people
04.08.2017 | ZacharyFiorido
Most important AB exercise you'll ever do
Most important AB exercise you'll ever do
17.11.2016 | TappBrothers
Do these 5 exercises every morning - 5 minute mobility & stretch routine
Do these 5 exercises every morning - 5 minute mobility & stretch routine
19.05.2015 | TappBrothers
5 minute shoulder workout with dumbbells
5 minute shoulder workout with dumbbells
05.12.2012 | HASfit
8 minute back workout with dumbbells
8 minute back workout with dumbbells
13.10.2012 | HASfit
15 minute beginner weight training - easy exercises
15 minute beginner weight training - easy exercises
07.10.2012 | HASfit
8 minute blasting biceps workout with dumbbells
8 minute blasting biceps workout with dumbbells
06.10.2012 | HASfit
10 minute leg workout exercises
10 minute leg workout exercises
19.07.2012 | HASfit
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